Saturday, August 25, 2007
hungry all the time
ever since i suspected that i was pregnant, i've been hungry most of the times. usually, i'll take my breakfast of quaker oats (with milk and egg) at 7:45 am before leaving for work and then lunch at 12 noon which will last me till dinner at about 7:30 pm. however, now, i eat my breakfast at about 9:00 am (because i buy something to bring to work to eat but i've got to change back to my habit of eating quaker oats because it's healthier and then, i'll feel hungry at 10:30 am which i will munch down something. lunch is at the usual 12 noon and then, i'll be hungry again at 3:30 pm. and i feel like i can't wait for dinner at 7:30 pm because i'm just so hungry. thank goodness i sleep earlier these days because i feel tired faster if not, i think i'll be scouring the fridge for more food!
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1 comment:
I too was hungry all the time. I just eat smaller meals and spread it out throughout the day.
I used to eat oatmeal, milk, and a banana for breakfast. Now I eat my oatmeal and milk at home and then have my banana later while at work.
I eat my lunch earlier, but spread it out over a couple hours. I'll have a sandwich and then 30 or 45 minutes later eat some veggies or yogurt. It helps me not to overeat without feeling really hungry. You do need more calories, but not a lot more when you are pregnant.
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